Mark Groves: 6 Steps To Liberate Yourself In Relationships
Episode Summary
You are in a variety of relationships. How liberated do you feel? How free to be yourself and think and speak freely do you feel? Especially in your closest relationships. My experience in my own life and in walking closely with so many others is we come together and morph to fit and please each other, and continue a cycle of morphing for the length of the relationship. If we can handle it. And often we can’t, which is why we see so many relationships end, or die and linger together for decades.
Mark Groves is a Human Connection Specialist and founder of Create the Love. He’s host of the Mark Groves Podcast and co-author of a new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.
He has an Instagram of over one million followers that he just discontinued because he felt the platform itself is not conducive to health. It depicts Mark’s devotion to the heart. To love. I start our talk off, asking him what, at a high level, he is guiding us to be liberated from. He started off with being liberated from patterns of relationships we inherited. We go from here to talk through six steps he lays out to help us, liberate our love.
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Mentions
Mark Groves | Liberated Love: Release Codependent Patterns and Create the Love You Desire.
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