#4 Avoiding Burnout w/Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

Written By Jade Suarez

Episode 1275

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Episode Summary

I'm wrapping up our series on avoiding burnout, which happens when we are driving and out of alignment. My catalyst for the series was Dr Neha Sangwan who was juggling 18 critically ill patients per day and barely surviving 36-hour shifts fueled by sugar and caffeine in her early 30s. She did it…till she couldn’t.

And she realized something had to give. She used her scientific background to climb back out and her new book is Powered by Me: From Burned out to Fully Charged at Work and in Life. I then brought on Heather Monahan. We did a series just a couple months ago on Confidence Heather is a two times best-selling author, first with her book Confidence Creator, and now with her latest book, Overcome Your Villains: Mastering Your Beliefs, Actions, and Knowledge to Conquer Any Adversity.

Heather is the host of the Creating Confidence podcast and she knows burnout from many years in the high levels of corporate America. But burnout can happen for anyone, anywhere, at any time, if you are not being authentic to you, and wreck your drive. Let’s hit the highlights

 

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Mentions

Neha Sangwan | Powered by Me: From Burned out to Fully Charged at Work and in Life

 

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Jade Suarez
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#1 Self Coaching w/ Ajit Nawalkha | How To Equip Yourself To Rely On Yourself
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#3 Avoiding Burnout w/ Heather Monahan | The Top Saboteurs Of A Great Job Or Business