#3 Perfectionism w/ Jared Angaza | How To Free Yourself From The Prison Of Comparison

Written By Jade Suarez

Episode 1290

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Episode Summary

We continue our talk on perfectionism and how we’re letting it diminish our success and joy. We kicked off the series with Thomas Curran who is a professor in the Department of Psychological and Behavioral Science at the London School of Economics where he studies the personality characteristic of perfectionism, how it develops, and how it impacts our mental health.

Check out his TED talk on our dangerous obsession with perfectionism that’s gotten more than three million views. Thomas’s new book is The Perfection Trap: Embracing the Power of Good Enough.

Here I’m joined by my brother, Jared Angaza, and for my part will say we’ve both spent much of our lives with an unhealthy pursuit of perfectionism.

 

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Thomas Curran | The Perfection Trap: Embracing the Power of Good Enough

 

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Jade Suarez
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#4 Perfectionism w /Kevin Miller | The Big Idea, The Big Takeaway & The Big Action
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#2 What Drives Perfectionism Expert Thomas Curran