We are back with Jon Acuff, the New York Times bestselling author of seven books, including his most recent, Soundtracks, The Surprising Solution To Overthinking, which we had a deep conversation about in episode 945.

In this episode we dig into his habits for success, which as you heard in his intro, include keeping queso out of the house, which I completely understand.

I have a friend who calls it liquid love and I’m prone to ODing on it as well.

This references my friend Ben Hardy’s book, “Willpower Doesn’t Work” and the reality that our willpower is finite and instead of relying on it to not eat all the queso, we set up our environment for success and just not have it available.

Listen in as I ask Jon about his primary habits following the Ziglar Wheel of Life, and you can get Jon’s new book Soundtracks wherever you get books and connect further with him at acuff.me.

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