I continue with the question from episode 59 about what health issue you’d most like a magic pill for, and a lot of people said food issues.

They’d want help enjoying healthier food.

Help not wanting to eat so much.

Help losing weight.

What we kick off the show with is the stark reality that food is our number one drug.

And we can’t quit it.

It is so much more powerful and problematic than we understand.

Truthfully this episode is possibly top of the list of importance regarding our quests for better health and wellness.

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